Green Smoothie Cleanse is a 10-day detox diet that includes different smoothie recipes. The smoothies include ingredients like leafy greens, veggies, and fruits. These ingredients help to detoxify the body naturally.
About The Book
J.J. Smith is a nutritionist, weight management expert, and author. She was inspired to write this book after accidentally swallowing a tooth filling. This approach involves consuming smoothies with natural ingredients like leafy greens, veggies, and fruits. It takes a different approach from traditional detox methods that include synthetic ingredients and medical procedures.
Green Smoothie Cleanse includes a 10-day program that can help detoxify the body using natural ingredients. These include leafy greens like spinach, veggies like carrots/broccoli/celery, and fruits like apples/blueberries. The smoothies include natural ingredients so they’re generally healthier than synthetic ingredients.
Is It Useful?
This book has received an average of 4.5/5 stars from 11,500+ reviews. There were some reports of weight gain due to the fruits in the recipes. However, most customers gave the product a book a positive review. That’s because it allowed them to lose weight, and they enjoyed the smoothies.
This book listed healthy ingredients for the 10-day green smoothie cleanse. They include:
- Leafy Greens
The fruit helps to balance out the bitterness of the veggies. You can also add various vegetables like leafy greens, carrots, and broccoli for different tastes, textures, and nutrients. This helps to make the smoothies better in terms of taste, texture, etc.
Why this book is better than competitors
This book is a 10-day diet plan that differs from other diets that take 30+ days to complete. That can cause various issues like higher costs and hassles when you have to keep buying materials for a full month when following some detox diets.
This book has natural detox recipes. You can do the detox by making smoothies with leafy greens and fruits. It helps to prevent possible health issues like side-effects from strong chemicals and medical procedures. They can make it tougher to do a body detox.
What Are The Benefits?
You can find this book in several forms. They include paperback, spiral-bound, and Kindle. It offers different options for people who want to follow the 10-day diet. Each format has different benefits. The paperback version is only about $5.50, while the Kindle version is better for people on the go.
This diet includes natural ingredients like spinach, carrots, and apples. It is a plus over other diets that include strong artificial ingredients or uncomfortable medical conditions. They can be effective for detox yet also cause unwanted side-effects like digestion problems and discomfort.
The price range for the different formats is about $5 to $20. It is a plus since you get a book/diet program combo. That offers more value since you won’t have to spend extra money on a diet program.
J.J. Smith is a nutritionist and weight loss expert. So you’ll be getting expert information from the author. It is a plus over other books written by authors with less experience. It’s critical to follow diet programs that are designed by experts to help you get the best results when following them.
This product has received an average of 4.5/5 stars from 11,600+ reviews. There were some negative reviews, but most were positive. That’s because people enjoyed the smoothies and were able to lose weight consuming them. It is a plus over fad diets that don’t have a good track record.
6. NYT Bestseller
This book is a NY Times Bestseller. So it has a proven track record since many people have purchased the book. It’s also received many positive reviews from people who have followed the diet plan.
7. Physical/Mental Benefits
The healthy ingredients can help to boost your physical and mental health. That’s because the smoothies include many superfoods that can provide many health benefits. That includes vitamins, minerals, and enzymes. It’s critical to try out the detox diet to get the best results.
The paperback version is about $5.50, and the Kindle version is about $9.50. It is within the average range. You also get more value from this book since it also includes instructions for a detox diet. It prevents the need to purchase a separate diet program. The total price can add up including the materials to follow the diet.
Company Address, Phone Number, and website
- 1230 6th Ave, New York, NY 10020
- +1 212-698-7000
5 positive reviews
- Natural body cleanse
- Lasts for 1.5 weeks
- NY Times bestseller
- Available for Kindle
- Can provide physical/mental benefits
5 negative reviews
- Diet might not work
- Could cause weight gain due to fruits
- Lack of support
- Might cause weakness over time
- Could reduce energy levels
Where to buy
Simon & Schuster was founded nearly a century ago in 1924. You can find the company’s books at various brick & mortar bookstores. There’s a good chance you can also find the Green Smoothie Cleanse book.
There are also online sources where you can buy the book. They include Simon & Schuster’s homepage and online retailers like Amazon. This provides more convenience since you can shop from your home and avoid hassles like long lines. That can take more time and effort when shopping.
Link to the product page