What we eat affects our health in many ways. We are indeed what we eat. As such, we must quit unhealthy eating and begin to eat healthy meals that include fruits and veggies. We must bid processed foods farewell or, at least, eat less of them. We know that no food will single-handedly erase your lau ...

How can you turn back the clock for healthy skin? The aging process is normal but we can take steps to slow it down. For example, over time our bodies start to produce less collagen. This can cause the skin to look dry and saggy. You can add collagen-rich creams and ointments to your skin but these ...

What Is Herniorrhaphy?

April 26, 2020

Herniorrhaphy (also known as hernia tissue repair) is one of the most commonly performed surgeries in the world, both on adults and children. A lot of people are afraid of surgeries because it is generally believed that surgeries are dangerous procedures, where people can lose their lives. However, ...

The Latin name for goji berry is the Lycium barbarum. It is a native fruit to Asia and has been used by its people for over two thousand years for its medicinal properties. These berries can be purchased online and in health food stores. Supporters of goji berry anti-aging benefits have introduced i ...

If you’ve had abdominal surgery then there’s a chance you might experience something called incisional hernia. This type of hernia involves ab tissues pushing through the abdomen’s muscles. This hernia shows up as a bulge underneath the skin and can cause pain and soreness. There are many kind ...

In order for your skin to stay healthy, it needs a good balance of certain nutrients which are essential for it to carry out its job. The main job of the skin is to protect your body from exterior objects, it's like the security gate of your body. A skin that lacks the necessary nutrients would not ...

There are a lot of conditions that are common among old patients and one of them happens to be presbyopia. Eye problems are one that is very common in our day and time. Many people now use eyeglasses and contact lenses that help correct whatever problem they have with their vision. The one peculiar ...

When you hear the word “acid”, you are likely to think of something that may harm your skin. The last thing you want to add to your skincare routine is an acid, right? But by the like you learn about hyaluronic acid anti-aging benefits, you will change your mind. This is not one of those harsh a ...

The first description of CoQ10 was in 1955. But it was not called CoQ10. The original name was Ubiquitous Quinone. Experts described it as a small fat-soluble molecule that you can find in many cell membranes. By 1957, it became clear that these molecules function as electron carriers in the mitocho ...

It seems like the more things change the more they stay the same. For example, what are the latest anti-aging supplements this year? There are always some new prescription drugs that include synthetic chemicals that can improve your skin. Can they work? It’s possible, but even these products often ...