Did you know that just meditating you can lower your risk of having depression or anxiety?
Lysine is one of the building blocks for protein known as an Amino Acid. As one of the essential Amino Acids, people are advised to take Lysine for building up their immune system and their muscles. However, Lysine has another use. A common “medical” use would be against Cold Sores.
When it comes to eating seaweed soup, it’s often found in Japanese cuisine. Japanese cuisine uses a variety of seaweed from Konbu, Nori, Aonori, and Hijiki. Some other kinds of seaweed include Arosep or what are also known as Sea Grapes which are known for their grape-like shape.
When people ask what are cruciferous vegetables, it’s quite hard to explain. Instead, people give an example of cruciferous vegetables. These vegetables include cauliflower, broccoli, Brussel sprouts, cabbage, kale, and watercress.
When it comes to taking vitamins, this mostly depends on your day and schedule. Some people need to take the vitamins in the morning. Others need it at night.
A common herb found in South America, Stevia is a sugar alternative recommended for diabetics and to those who follow the keto diet.
Common causes of muscle pain are muscle cramp, blood flow troubles, dehydration and lack of potassium. Here are the 10 remedies for muscle pain relief.
Cannabis is a controversial topic as it is showing a lot of promise in treating various diseases but puts a person at risk of being addicted.
Rooibos Tea is loaded with anti-oxidants and claims to help you lose weight and fights cancer. In this article, learn more about Rooibos Tea Health Benefits
Collard greens are known for its high dietary fiber content that are truly beneficial to people who are aiming to lose weight.