What are the best anti-aging foods?  If you follow the right anti-aging nutrition you can get benefits for your skin, hair, muscles. These foods can even help to improve gut health. Many health experts believe most health problems are caused by bad diets. So the key to a long life might be eating f ...

Muscle mass and aging seem to be inversely proportional. This means that your muscle mass will go down as your age goes up. This loss of muscle mass is called sarcopenia. This common condition affects about 10 percent of American adults older than 50 years. It may decrease your life expectancy, as w ...

Could fungi in baby insects actually be healthy? Cordyceps are several species of fungi that are found in baby bugs. It’s believed they might provide various health benefits including cordyceps anti-aging. Other possible benefits include anti-inflammation, treatment for type-2 diabetes, and improv ...

If you are looking for a fountain of youthfulness, you may not find one. This is because nothing like that exists. But with more research emerging, it seems like scientists have finally discovered the secret ingredient that slows down aging. This secret ingredient may be Glycine. Glycine anti-aging ...

The skin is quite delicate. That’s one organ that’s constantly being exposed to so many things. Talk of toxins, physical trauma and many other things. All these affect the health of your skin. Also, as a person grows older, the skin also grows older. So the skin doesn’t look as good as it look ...

Gelatin, also known as gelatine, is a colorless, translucent, and flavorless ingredient of food, based on collagen extracted from animal parts in the body. Gelatin is brittle whenever dry and also gummy whenever moist. Gelatin actually is a combination of peptides as well as proteins made by partial ...

As we get older, we try to address the issue of aging and the signs of the aging process. These signs of aging can really be a downer in terms of overall confidence and self-esteem but more importantly, people need to look at the health aspect of it all as aging poorly or premature aging can in fact ...

Pain in the upper left abdomen can be caused by different medical factors. Your upper left abdomen is comprised of several important organs. These include: the stomach, pancreas, diaphragm, spleen, left kidney, left liver lobe, left lower rib cage, left lower lung, left adrenal gland, and parts of y ...

If there are dark or age spots all over your face, they are most likely a cause of concern. Who wants to have those things? Aside from the face, you don’t want to see them on your hands or neck area. They are unwelcome on every part of your body, right? But unfortunately, they need no permission t ...

With today’s hectic lifestyle and busy work schedules, people are looking for ways to improve their overall health. Individuals will usually look for ways to improve their general condition through increased physical activity, consumption of healthy food items and the use of more natural and alter ...