natural cures for erectile dysfunction

Natural Cures for Erectile Dysfunction

January 16, 2019

Erectile dysfunction is a medical condition characterized by the inability of a man to have and keep an erection during sexual intercourse. It can also be caused by a lot of factors. There is nothing to be bothered of if the erectile dysfunction or ED occurs once in a while. However, medical assistance is needed if this becomes an ongoing problem. Although this health condition or disorder is not life-threatening, many experts still recommend that patients be seen by medical professionals. This is because it can lead to relationship troubles, stress and poor self-confidence.

In order to effectively address the health condition, it is important for medical experts to know the root cause of the problem. They can then come up with the most appropriate treatment. Getting familiarized with the symptoms of ED is also essential to determine the progression of this disorder as experienced by the patient. Moreover, the different treatments available are also necessary to be covered during medical consultation. This is in order for patients can identify the best option to take.

To know more about erectile dysfunction, here are some important details that many adult males want to know.

What Are the Common Causes of Erectile Dysfunction?

The process involved in sexual arousal is complex. It involves several important aspects of our lives namely the brain, emotions, cardiovascular system, hormones, and our muscles. This only means that the cause of erectile dysfunction can stem from any of these. In addition to this, our mental health issues and personal stresses also contribute to the development of this condition.

Atherosclerosis, heart disease, high cholesterol, and high blood pressure are the common physical causes of ED. It can also be due to serious illnesses or disorders such as diabetes, multiple sclerosis, and Parkinson’s disease. Above all, the frequent use of medications for prostate cancer also contributes to the development of this disorder.

As mentioned, the cause of ED cannot be only pinpointed to physical causes. Our mental health and emotions also contribute to its development and progression. For instance, many clinical experts agree that anxiety and depression are risk factors to ED. Erectile dysfunction can also be due to a person having relationship issues.

Erectile Dysfunction Symptoms

One way of diagnosing if a male patient is suffering from ED is by having a thorough medical history and interview. During the clinical interview, patients are asked about their sex life to know if they are suffering from any symptoms of ED. Among the important symptoms that indicate this condition is having issues keeping and getting an erection as well as a less sexual interest.

So how do we know if the condition calls for a medical assistance? According to medical professionals, those who have ED should ask for the help of their family doctor if aside from the trouble they are having with erection; they are also experiencing delayed or premature ejaculation. Moreover, an ED patient should not hesitate to consult with a doctor if he has other serious illnesses such as Peyronie’s disease, multiple sclerosis, prostate cancer, sleep disorders, heart diseases, and diabetes.

How Do Male Patients Prevent Themselves From Having ED?

Prevention is better than cure. This popular saying should be remembered by male patients. It is easier to prevent ED than to reverse its effects once one has developed this medical condition. To prevent this from developing, serious diseases that are mentioned above should be effectively managed or treated. In addition, having a regular exercise and limiting one’s alcohol intake is necessary to prevent males from having this condition. Above all, immediate assistance when a patient is being depressed or having anxiety attacks is important as this could result in him having an erectile dysfunction.

What Are the Natural Cures for Erectile Dysfunction?

Viagra is one of the immediate medical treatments recommended to patients who are diagnosed with ED. Although this medication is proven to be effective, many male patients still prefer to try the natural cures for ED over Viagra. Below are some of the effective natural treatments that ED patients can try.

Panax Ginseng

Panax ginseng or red ginseng is popularly known as the herbal version of Viagra. Why? This is because a lot of research has proven its effectiveness as compared to the drug. Recent studies also indicated that Panax ginseng is more beneficial to ED patients who have troubles with their lung function. It is helpful not just in sustaining an erection but as well in stimulating blood flow in our body.


One of the 20 helpful amino acids, L-arginine can be found in our body as it works by relaxing our blood vessels that could result to a healthy erection during sexual intercourse. A study participated by 31 percent of patients found their sexual function to improve after having five grams of supplement with this amino acid.


If you are still not satisfied with the cures brought about by Panax ginseng or L-arginine, then you should try having acupuncture. A medical study conducted in 1999 found that the erections and sexual activities of almost 40 percent of participants have improved after they tried acupuncture. Many patients are also interested in trying this method as a treatment for ED. This is because the risks associated with this one is low as long as it is facilitated by a certified and registered acupuncturist.


Another popular natural ED treatment is the Yohimbe. This can be obtained from an African tree bark. Among the benefits that ED patients can get from Yohimbe is better heart rate, lower blood pressure and reduce tremors.

Herbal Supplements

ED can also be managed by intaking herbal supplements that are rich in nutrients such as zinc and ashwagandha. Many medical professionals are also starting to recommend the regular intake of ginkgo biloba. A lot of studies have proven its effectiveness in treating not just ED but also the other conditions such as diabetes, heart diseases, high blood pressure and many more.